Lifeguard is a person who has the job of protecting and looking after people in water. They are responsible for keeping people safe from drowning, injuries and other dangers in water. Becoming a lifeguard is a responsible job that requires certain skills and physical abilities.
Here are the key requirements to become a lifeguard:
- Minimum Age Limit: Most Lifeguard courses require applicants to be at least 16 years old.
- Certification: Lifeguards must be certified through a training program such as the American Lifeguard Association Lifeguard training Program or the YMCA Lifeguard training
- Swimming Ability: Lifeguards must be able to swim 300 yards continuously, retrieve a 10-pound object from the bottom of a pool, and tread water for 2 minutes without using their hands.
- CPR and First Aid: Lifeguards must be trained in CPR (Cardiopulmonary resuscitation) and first aid, and must be able to demonstrate proficiency in these skills.
- Physical Fitness: Lifeguards must be physically fit and able to respond quickly in an emergency.
- Responsiveness: Lifeguards must be able to react quickly and calmly in emergency situations.
- Good Communication Skills: Lifeguards must be able to communicate effectively with swimmers and other personnel.
- Attention to Detail: Lifeguards must be alert and pay attention to their surroundings at all times.
- Ability to Work as a Team: Lifeguards often work in pairs or teams and must be able to communicate and cooperate effectively with others.
- Availability: Lifeguards are often required to work weekends, holidays, and during the summer months.
- Background Check: Some employers may require a background check, including a criminal history check.
It is important to note that requirements may vary by employer and state, so it is recommended to check with the specific organization or facility to determine their specific requirements. Becoming a lifeguard requires a significant commitment of time and energy, but it can also be a rewarding and fulfilling experience.
Physical requirements for being a lifeguard
Physical requirements for being a lifeguard include being able to swim 300 yards continuously, retrieve a 10-pound object from the bottom of a pool, and tread water for 2 minutes without using your hands. Lifeguards must also be physically fit and able to respond quickly in an emergency.
They must be able to react quickly and calmly in emergency situations, and be able to perform CPR and first aid if necessary. The job requires a high level of alertness and attention to detail, as well as the ability to work in a fast-paced environment. Physical fitness and the ability to remain calm under pressure are crucial for the safety of others and the success of the lifeguard in performing their duties.
What Skills Are Taught In A Lifeguard Class?
A lifeguard class typically teaches the following skills:
- Water Rescue Techniques: Lifeguards are taught how to perform water rescues, including reaching and throwing rescues, swimming rescues, and CPR.
- CPR and First Aid: Lifeguards learn CPR and first aid techniques for adult, child, and infant victims.
- Spinal Injury Management: Lifeguards are taught how to recognize and manage spinal injuries in a water rescue.
- Lifeguard Management: Lifeguards learn how to manage and maintain a safe swim area, including emergency action planning, risk management, and facility management.
- Emergency Response: Lifeguards are taught how to recognize and respond to emergencies, including drowning, cardiac arrest, and injury.
- Professional Responsibilities: Lifeguards learn the professional responsibilities of the lifeguard, including communication, customer service, and ethical considerations.
- Legal Responsibilities: Lifeguards learn about the legal responsibilities and liabilities of being a lifeguard.
The exact skills taught in a lifeguard class may vary depending on the organization offering the training, but these are the core skills that are typically covered. Upon completion of a lifeguard class, participants are tested on their skills and knowledge to ensure that they are prepared to serve as lifeguard.
Why Should You Get Lifeguard Training?
There are several reasons why one should consider getting Lifeguard training:
- Job Opportunities: Lifeguard training can open up job opportunities at aquatic facilities such as swimming pools, water parks, beaches, and more.
- Safety: Lifeguards are trained to recognize and respond to emergencies, including drowning, cardiac arrest, and injury. By getting Lifeguard training, you can help keep yourself and others safe in and around the water.
- Skill Development: Lifeguard training teaches a range of skills, including water rescue techniques, CPR, first aid, and spinal injury management. These skills can be useful not just as a lifeguard but also in other areas of life.
- Responsibility: Being a lifeguard is a responsible and rewarding job that requires dedication and commitment. Lifeguard training provides a sense of purpose and can help build character and leadership skills.
- Career Advancement: Lifeguard training can be a stepping stone to other careers in aquatics and emergency services.
- Personal Development: Lifeguard training helps build self-confidence and can improve physical fitness. It also provides an opportunity for personal growth and learning.
Conclusion
Lifeguard class is a valuable experience that can provide a range of benefits, both professionally and personally. Whether you are looking for a career change or just want to improve your skills and knowledge, Lifeguard training can be a great investment.
The American Lifeguard Association (ALA) provides Lifeguard certification courses that are acceptable internationally. ALA has all types of Lifeguard training programs provided throughout the years. For more information on lifeguard courses from ALA, please do not hesitate to contact us.